![]() ![]() This receptor has a huge responsibility, as it’s the primary method through which our body communicates messages through chemical signals. Inside the cell membrane of each one of those red blood cells is a receptor, sort of like a microscopic antenna. This rapid production of healthy blood cells leaves it vulnerable to disruption, including stress on the body, like that from EMF radiation. Our body is constantly producing new red blood cells, a little over 2 million every second in fact. Next let’s talk a little bit about how EMF radiation actually causes harm to the body, a topic that many articles ignore. WiFi Affects Our Bodies Ability To Produce Healthy Cells For the products I use and recommend, check out my recommended products page. ![]() This is one of the reasons that EMF protection products have become so popular. Sleep is one of the most important parts of a healthy lifestyle, and EMF radiation dramatically effects our ability to get that sleep. When we’re unable to get proper sleep, our ability to fight disease, repair damage, grow muscle, and expel toxins is diminished. As our bodies since this radiation, the pineal gland (the gland responsible for producing melatonin, the hormone that regulates our sleep and circadian rhythm) slows down production. What they found was that our bodies sense EMF radiation very similar to how we perceive light. In 2013, the Department of Electrical and Electronic Engineering at The University Of Melbourne completed an extensive study on how EMF radiation affects the quality of our sleep, especially in relation to the pineal gland. This is probably one of the best reasons to consider disabling your WiFi at night, and for the same reason, you shouldn’t sleep next to your cell phone. I didn’t write it, but it’s just one of the absolute best resources available.Īlso, if you want a product that will block 90% of the radiation from your WiFi router, without affecting your connection or speed, I use this WiFi router guard, which you can read more about in my full guide here. I just want to quickly mention that if you’re worried about EMF radiation, there is an E-book that I absolutely cannot recommend any higher called “ The Non-Tinfoil Guide to EMFs” that I would really encourage you to check out. ![]() This will provide the context we need to understand why turning your WiFi off at night is such a worthwhile thing to do. However, I do want to talk specifically about some of the ways that the WiFi from your home router can affect you and your family. I won’t go into too much depth in this post about the wealth of research available on the health impacts of EMF radiation exposure in this post, as I’ve already covered this extensively in other posts (check out the Knowledge section for these). Radio frequency radiation is the same type that your cell phones use to communicate with nearby cell towers, and is the same type of radiation that causes so much damage to our brains and bodies from the use of our cell phones and other wireless devices. This type of radiation can easily be measured with an EMF meter, and is perfectly capable of penetrating the walls of your home or office, and can travel great distances. Let’s jump right in! Is WiFi Even Dangerous?Ībsolutely, but there are plenty of ways to reduce our exposure to it.įirst of all, to clarify, when we’re talking about “WiFi Radiation” what we’re really talking about is radio frequency radiation, a form of Electromagnetic Frequency radiation (EMF). If this is the case, click here to skip straight down to the “How To” portion of this article! I also just want to mention that you may be looking to turn your WiFi off at night just to keep your children from watching YouTube late into the evening. In this article, I want to talk about the actual reasons that WiFi radiation is dangerous, why turning your WiFi off at night helps protect your, and then outline a few ways you can do this very simply. Your phone will automatically connect to your cell network, and so you’ll still get all the notifications you require (although I’d encourage you to not sleep next to your cell phone.) Turning off, or disabling, your WiFi at night really won’t affect anything, as you are usually sleeping. One of the absolute best ways to dramatically reduce your exposure, improve your health, and get better sleep, is to turn off your WiFi at night. ![]() This radio frequency that keeps you connected to the internet is incredibly helpful (and almost mandatory these days) but also is quite dangerous in large doses. The WiFi from your home router that keeps all your devices connected does so through a form of EMF radiation called Radio Frequency. In most homes, WiFi is one of the single largest sources of EMF radiation. ![]()
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